Upcoming Events

  • How to Stop Stress Eating!
    Wed, Jun 09
    Live Webinar
    Jun 09, 7:00 PM – 8:00 PM EDT
    Live Webinar
    My 3 part plan to stop stress eating! No "willpower" or diets required!
    Share

                             Join my Facebook Group:

   Mindful Eating & Fitness Motivation for Working Moms 

                                           Click here to Join

Disclaimer: This program is not intended to diagnose, treat, prevent or cure any illness or disease. 

The information provided in this program is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional, licensed dietitian or nutritionist.

You are solely responsible for your health care and activity choices.  Participation in this program does not constitute a client-coach relationship.