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Mon, Jan 14


Email and private Facebook Group

21 Day Fit and Healthy Jump Start 2019

Here's what we'll cover: Week #1 Planning for Exercise & Finding Physical Activity You Love Week #2 Healthy Food Choices & Menu Planning Week #3 Stress Reduction & Healthy Mind/Healthy Body Plus easy recipes, planning worksheets, and a community of support! Just $36

Registration is Closed
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21 Day Fit and Healthy Jump Start 2019
21 Day Fit and Healthy Jump Start 2019

Time & Location

Jan 14, 2019, 8:00 AM – Feb 03, 2019, 12:00 PM

Email and private Facebook Group

About the Event

Get ready to learn simple step-by-step strategies that you can EASILY implement to help you:

  • Eat to Fuel Your Body
  • Get Back in Shape
  • Feel and Look Your Best
  • Feel More Energized

Since the Jump Start program is online, you can participate no matter where you live!

Here’s how it works:

Once you sign up, you’ll receive:

  • Emails each week with transformative strategies to get you on the right track
  • Templates and worksheets to make planning easy
  • Delicious, easy to prepare recipes
  • Access to the Exclusive Facebook Group for support and motivation
  • Tips and guidance from a certified Health and Wellness Coach (that's me!)

I’ll be there to help you every step of the way. Grab a friend and come join us! You'll be glad you did!


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