607-279-0372
Mon, Jan 14
|Email and private Facebook Group
21 Day Fit and Healthy Jump Start 2019
Here's what we'll cover: Week #1 Planning for Exercise & Finding Physical Activity You Love Week #2 Healthy Food Choices & Menu Planning Week #3 Stress Reduction & Healthy Mind/Healthy Body Plus easy recipes, planning worksheets, and a community of support! Just $36
Time & Location
Jan 14, 2019, 8:00 AM – Feb 03, 2019, 12:00 PM
Email and private Facebook Group
About the Event
Get ready to learn simple step-by-step strategies that you can EASILY implement to help you:
- Eat to Fuel Your Body
- Get Back in Shape
- Feel and Look Your Best
- Feel More Energized
Since the Jump Start program is online, you can participate no matter where you live!
Here’s how it works:
Once you sign up, you’ll receive:
- Emails each week with transformative strategies to get you on the right track
- Templates and worksheets to make planning easy
- Delicious, easy to prepare recipes
- Access to the Exclusive Facebook Group for support and motivation
- Tips and guidance from a certified Health and Wellness Coach (that's me!)
I’ll be there to help you every step of the way. Grab a friend and come join us! You'll be glad you did!
Tickets
General
$36.00Sale ended
Total
$0.00