March 22, 2018


Have you been feeling a little sluggish this winter? Do you have so much going on that you find it hard to get enough physical activity? Do you spend most of your day behind a desk? You don’t have to work out hard or long to get some benefit. Here are some quick and e...

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Cheryl Horihan - Health and Wellness Coach

607-279-0372  •  chorihan@wellcoach.com

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