November 30, 2017

     Now that we’ve had our Thanksgiving festivities, we have officially entered into the winter holidays.  For many of us, that means overfull calendars (and overfull bellies).  I know how hard it can be to make our wellness a priority this time of year with all we ha...

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Cheryl Horihan - Health and Wellness Coach

607-279-0372  •  chorihan@wellcoach.com

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