Halloween Without the Sugar High?

Halloween is the best holiday of the year! I love seeing the kids in all their awesome costumes! But in the age of childhood obesity and Type 2 Diabetes, I like to do what I can to put a little less sugar out into the world (and in my house). So, the past few years I have started giving out less candy. I buy a small bag of candy, but then I mostly give out other items like (store bought) snack bags and (for the little ones) small toys. Here’s what I’m giving out this year: -Halloween tattoos and zombie finger bubbles (from Oriental Trading). In the past I have also given tiny glow- in- the- dark lizards and squishy eyeballs. -Wikki Stix crafts-

Cheryl Horihan - Health and Wellness Coach

607-279-0372  •

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